Thank you all for the great efforts. It was stretching in so many ways. I am not the same person I was a year ago. I hope the next years course is just as satisfying for the new intake.
| Nottingham , Bingham and Barnstone/Granby |
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KAREN GREEN Monday 6.15-7.30 p.m. Bingham Robert Miles Infant School, School Lane Bingham Monday 8.00-9.15 p.m. East Bridgford Village Hall Wednesday 9.30-10.30 a.m. Church House, Bingham All classes are suitable for mixed ability and in term-time only Tel: 01949 829311 or 07775 655539 e.mail This e-mail address is being protected from spam bots, you need JavaScript enabled to view it www.mindandbodyacademy.co.uk KEV GREEN Thursday 7.00-8.15 p.m. and Saturday 9.30-10.30 a.m. Bingham Robert Miles Infant School, School Lane, Bingham Tel: 01949 829311 or 07812 547558 e.mail This e-mail address is being protected from spam bots, you need JavaScript enabled to view it All classes mixed ability, term-time only Kevin and Karen are FMM practitioners providing therapy to patients wi;th muscle and joint problems so understand what yoga postures will be effective for each condition as well as being able to treat the conditions that presents
Garry Bryan Tuesday Evening Please arrive a few minutes before the class starts. Contact Garry on 07817 967710 Susan Whittley
Now teaching. Monday. 6.30 – 7.30 @ Nottingham tennis centre. Tuesday 6.30 – 7.30 @ Colwick community centre. Thursday 6 – 7 @ YMCA City Centre. Friday 9.45 – 11.0 @ Lark hill retirement village Clifton. Saturday 9 – 10 @Virgin Health Club Sunday 11 – 12 @ DWB Fitness club Netherfield. For further details go to my web site. .07909-530644. email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it st1\:*{behavior:url(#default#ieooui) }
NEW BEGINNERS !!!!!!!Yoga course starting 7th July at Colwick Community Hall, Vale Road, Colwick. Nottingham. NG4 2ED. 6.30 -7.30pm If you have never done Yoga then this is the class for you. Further details call Susan 07909 530644 or This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .
Jim McNulty Thursday afternoon, 1.30 - 2 30 Julie Mills Tuesday evening 6.15 - 7.15 Thursday evenings - 7.45 - 8.45 Aall ages and abilities welcome. Contact: Julie Mills Debbie Osborn Thursday evenings, 7.55. Cotgrave
Lisa Brindley
Wednesday 9.30 to 10.30am - during term-time only Cotgrave Leisure Centre, Woodview, Cotgrave. Classes are held in the Large Activity Room. Mixed ability, but suitable for beginners.
For further information please call Lisa Brindley on 01949 860013 or 07854 506451 E-mail: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Barnstone & Granby
Lisa Brindley
Wednesday 11.15am to 12.15pm Granby Village Hall, Sutton Lane, Granby – Yoga
Wednesday 6 to 7pm Barnstone Village Hall, Main Road, Barnstone – Yoga for Sport (For ages 10 to adult)
Wednesday 7.15 to 8.15pm Barnstone Village Hall, Main Road, Barnstone – Tai Chi
Thursday 10 to 11am Colston Bassett Village Hall, School Lane, Colston Bassett (located opposite the village store & cafe) – Tai Chi
All classes are mixed ability, but are suitable for beginners.
For further information please call Lisa Brindley on 01949 860013 or 07854 506451 E-mail: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it |
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